Common Cold - How to Get Rid of a Cold
Colds caused by an infectious inflammation of the nasal mucosa caused by viruses. It takes between one and three days from the time they are infected until they are cold. Colds appear as Sneezing, sore throat, stuffy nose, coughing and hoarseness, tightness in the ears and headaches. There may also be fever. Cold will usually resolve within a week or so. Colds are the most common infection. It occurs especially in winter. Especially younger who suffer from colds. Typically, cold be two to three times a year. There are over 100 different cold viruses. Therefore, one can become infected again and again. Penicillin has no effect against colds. Otitis media and sinusitis are relatively frequent due to illness. Colds typically begins with a sore throat, maybe. pain on swallowing, and since coming sneeze attack. Colds can not be cured, but the genes can be relieved with aspirin or paracetamol for example Panodil Zapp - and using a nasal spray.
What you can do to get rid of cold?
Colds can not be cured, so no matter what you do, it takes a 4-5 days before you get rid of a cold, but here is some advice for what you can do to ease the symptoms and just ease the process. For example, you should avoid hard physical exertion, but you do not lie in bed. Avoid stress and take care of yourself. Drink lots of fluids, if the cold is accompanied by fever. Sleep with your head high and avoid smoke-filled rooms.
- For nasal congestion and headache (pain), can be used nasal spray or nasal drops or Zymelin eg Otrivin nasal spray for colds or Zymelin nose drops. Sore throat can be relieved with such Hexokain lozenges. Against 'dry cough' can for example be used Benylan solution. Genes can also be relieved with pain relievers such as Aspirin, Kodimagnyl and Panodil Zapp tablets.
In October and November, many vaccinated against influenza, but such a vaccine does not protect against colds. There is no vaccination against colds. Most people go about their work during the week the disease goods. There is no reason to stay home with a cold. Contact your Doctor if there is a fever for more than 3-4 days or a high fever or signs of pneumonia or sinusitis. - Click about Sinusitis >>
What can you do to prevent colds?
A strong immune system is the best weapon against colds. Exercise and physical activity strengthens your immune system so that you get significantly fewer colds. Infection with the common cold virus occurs from person to person. A cold person is infectious from the day before the disease breaks out, to just after the cold is over. Infection occurs when coughing and sneezing, so hold your breath when a cold coughs or sneezes you up in the head. The infection is most pronounced in the beginning, where you typically sneeze a lot. Common cold is contagious especially when the virus on your fingers run up in the nose or eyes. So wash your hands often. Good hand hygiene is especially true children. The fact that you can get a cold virus in your hand, is probably the most common mode of transmission. So wash your hands after nose sanding. Avoid simultaneously touching the nose and eyes after contact with a cold. Generally you should, if possible, maintain a distance from the cold. You can also avoid staying in a room with many people, because here is greater risk of infection. There's usually a few days from the time they are infected until cold breaks out. Cold is thought to play a role and contribute to colds. Therefore, avoid prolonged cold - especially cold feet. Take a daily multivitamin plus extra vitamin D is important for the immune system. Rid of tobacco, since smoking nearly doubles the risk of being cold. First, smoking weakens the immune system, and smoke damage mucous membranes, so the virus easier to obtain.
Herbal and supplements that may help the cold
Old advice such as chamomile tea, vitamin C such as oranges, Echinamin drops, garlic and zinc soothes in some. Damp cure relieves also "nasal congestion". Extracts of the plant Echinacea (purple coneflower), available as drops and capsules is considered good for colds and other infections. Echinacea strengthens the immune system and inhibits viruses and bacteria and can probably shorten colds symptoms by one day. Garlic forces generally our resistance and immune systems. Testing of tablets with dried garlic powder indications are that garlic tablets may shorten the course of a little cold.